Mar 20, 2013

WIAW: Wontons & Egg Rolls for Days

Hey guys! Happy Wednesday! More importantly, Happy Spring!!! Is anyone else as happy as I am that Winter is officially over? Honestly, I love all the seasons- especially at the beginning! Each season helps us appreciate the next that much more as they draw to a close. The close of one season gives us things to look forward to in the next, whether it be Spring flowers, Summer sunshine, Fall pumpkin colors or Winter holidays.

Wednesday means it's time for another WIAW! My eats were supposed to be green, but they came out kinda brown.  I mentioned that I had some interesting recipes up my sleeve this week and so far, they've turned out great! Though they may not be the prettiest of foods, I highly suggest you give them a try.


Side note... These aren't my meals from just one day-- I've added in a few extras that I couldn't help but share. Hope you'll enjoy!



Yesterday, I had a fairly average breakfast:

Plain 0% Chobani Greek yogurt with honey and cinnamon mixed in, an apple and a whole wheat bagel thin with Laughing Cow spreadable cheese. The banana was eaten a bit later as a snack.

Despite my boring breakfast yesterday, Monday's breakfast was incredible. For the first time in my life on Monday I had "Oats in a Jar" that were actually good! I don't know what I've been doing wrong, but each time I attempt to make OIAJ, they turn out chalky, watery and gross. This time, they were a raging success. Maybe it was the addition of chia seeds?
To make Oats in a Jar: Fill a nearly empty peanut butter jar 2/3 with rolled oats, 1 tbsp chia seeds, 1 tbsp honey and top with unsweetened vanilla almond milk (add milk until it covers the top of the oats, plus a little bit more). Let sit overnight and enjoy the following morning. Amazing!

Served with a side of buy one, get one free watermelon and an apple.


mmm, mmm!

Lunch yesterday was leftovers of something that turned out far better than I expected! I created a modified, warm caprese "salad," substituting traditional mozzarella for baked sprouted tofu in order to make a vegan dish.

To make the modified Caprese salad, warm 1 tbsp olive oil in a medium skillet to medium heat. Add 1/4 of a chopped yellow onion and cook for 2-3 minutes until the onion becomes slightly translucent. Add two small diced tomatoes and a handful of spinach to the skillet. Stir to combine and allow it to cook for 1-2 more minutes. Drizzle with 1 tbsp balsamic vinegar. Plate warm salad and top with freshly chopped basil and plain baked tofu squares. Additional balsamic optional for tofu dipping. :D Serves 1.

Dinner was perhaps the highlight of my eats yesterday! Even though it was brown, it was still relatively healthy and absolutely delicious!



Ever since I saw Alayna's recipe for Baked Shiitake Wontons, I've been dying to make them. They were fantastic! I cannot sing Alayna's praises enough for such an amazing recipe.

For my filling, I added an extra green onion, a small amount of ginger and used honey in place of the mirin. I also used half baby portabella mushrooms and half shiitake since the shiitake mushrooms were a bit on the expensive side at my store. Since I knew these wontons were going to be my dinner, I also made a few wonton "tarts" so that I could get more filling per wonton wrapper and be able to fill up on the good stuff instead of filling up on wrappers. Even though I used Nasoya's all natural wonton wrappers, I still knew the filling was much healthier than the wrapper. I also needed extra protein since I made it to Body Works earlier in the evening!

To make the wonton "tarts," simply spray a large muffin tin lightly with cooking spray, place one wonton wrapper in each muffin tin and fill with about 1.5-2 tbsp of filling. Bake at 400 degrees F for approximately 12 minutes, until the edges of the wontons are golden and crispy.


On the side with my wonton tarts (and several regular wontons!), I enjoyed nibbles of crisp baby carrots and fresh green cabbage. Why was I snacking on veggies on the side? My dinner was devoured while I made another Asian-inspired dish: baked veggie egg rolls!
 

Cabbage was on sale at the grocery store for $0.29 a pound and I got an entire green cabbage for only $1.00!! So, as I grated carrots and chopped cabbage to fill my egg roll, I snacked and snacked on the fresh veggies to my heart's content.

To make veggie egg rolls, bake half a block of firm tofu sticks (seasoned with ground ginger and garlic salt), julienne 5 baby zucchini, finely chop 1.5 cups of green cabbage, grate about 1 cup of carrots and finely chop three green onions. Combine grated carrots and green onions. Place chopped cabbage, 1 stick of zucchini, and a tablespoon of carrot/onion mixture along with a few pieces of tofu in each egg roll. Roll and bake at 400 degrees F for 12-15 minutes until the egg roll wrappers are golden brown. Serve with a soy-ginger-honey dipping sauce and enjoy!

I'm going to be eating wontons and egg rolls for days.

Before you go, tell me:
What is the best thing you've eaten this week? Though my OIAJ and modified caprese salad were delicious, I have to give the gold medal to Alayna's wontons. Delicious!

15 comments:

  1. these look awesome! I am actually eyeing your watermelon because that is all I am craving right now.

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    1. I got so excited when the watermelon was BOGO!

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  2. I'm glad you scored with the OIAJ! Try adding a mashed banana - it tastes like cooki dough! :)

    Love the idea to turn the wontons into tarts. I bookmarked that reipe too and will have to try it both ways. And the spring rolls! I've been meaning to make those for. ever.

    Watermelon time!!! Is it good yet? That is my favorite summer snack.

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    1. Nice!! Thanks for the tip about the banana!

      I tried to get rice paper for the spring rolls but I couldn't find it in the store. I really wanted something fresh and crispy, but the baked egg roll wrappers worked out just fine and I actually like the zucchini and cabbage cooked a little.

      The watermelon was sadly underwhelming, but a few pieces were delicious! I'd say wait a few weeks before stocking up.

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  3. I love OIAJ, but I am horrible about scooping every last bit of peanut butter out before remembering to make them.

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    1. Hah! I do the same thing. Usually the jar just ends up being a container that doesn't add much flavor-wise. Oh well!

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  4. So glad you liked the wontons! And what a genius idea to use honey in place of mirin, I would have never thought of that. I love the idea to make them into tarts as well. Eeeee! It feels so good when someone likes something I made!

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    1. I didn't know what mirin was, so I googled it and when it said it was a sweetener I crossed my fingers and hoped honey would work! It did! :D They really were delicious- thank you for sharing such an awesome recipe with the world!

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  5. Everything looks soo amazing!! I love the idea of those tarts, you are such a genius!! I love that you used the cheap cabbage to it's fullest!! :)

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    1. Thanks, Alissa! Your spring rolls gave me the idea for the egg rolls! I tried to get rice paper at the grocery store but couldn't find it. I almost went with rice noodles but then I got the egg roll wraps instead. Cabbage for life!

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  6. Those egg rolls look awesome! I am loving all of the vegetarian and vegan eats :).

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    1. Thanks! I'm really enjoying them too. I've kind of accidentally gone mostly vegetarian lately and I like it!

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  7. So many fantastic recipes to try, thanks carol!

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  8. Those wontons are seriously calling my name. I never even think to make wontons, but they really aren't that hard to make. I can't believe how crispy your baked spring rolls came out. How'd you do that? Last time I tried they were sooo chewy!

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